According to the Australian Psychological Society, “A Psychologist could help you, your friends, family and colleagues lead a happier, more meaningful life. Psychologists provide their expertise by assessing and diagnosing a range of problems, developing strategies and treatments, and offering guidance and support.

At A New Hope Psychology Practice, I believe that good mental health and well-being should be available to everyone and involves the whole person. Both brain and body. The idea of the mind and body connection is something that I believe in whole heartedly. We cannot have one without the other and they both need to be in alignment in order for us to function healthily.