According to the Australian Psychological Society, “A Psychologist could help you, your friends, family and colleagues lead a happier, more meaningful life. Psychologists provide their expertise by assessing and diagnosing a range of problems, developing strategies and treatments, and offering guidance and support.
At A New Hope Psychology Practice, I believe that everyone should receive support and care for their mental wellbeing however, this is done inclusive of body wellbeing too. The idea of the mind and body connection is something that I believe in whole heartedly. We cannot have one without the other and they both need to be in alignment in order for us to function holistically.